Carly "mamabird" Gray, a distinguished Trauma-informed Breathwork and Somatics Coach based in North Carolina. Through her own journey from trauma to triumph, Carly has honed her expertise in healing and guiding hundreds of women from 17 countries towards empowerment. With a profound insight into the mind-body connection, she is dedicated to helping women harness the transformative power of their breath, unlocking their potential, inner resilience and strength.
Whether navigating through trauma, life transitions, seeking deeper serenity or elevating in your purpose, Carly firmly believes that every individual possesses the inherent ability to powerfully lead a purposeful and joy-filled life. As your devoted coach and mentor, she is poised to transform this belief into tangible reality for YOU. Remember, while your healing journey begins within, you do not have to walk alone on this path to self-discovery and empowerment!
Unique mug from the Mamabird Lifestyle Brand Collection! A daily reminder that you aren't going through it but you're growing through it! Reflect while you fill your cup and give yourself grace with every sip.
A unique mug from the Mamabird Lifestyle Brand Collection! This too shall pass. Fill your cup and read the reminder.
A unique mug from the Mamabird Lifestyle Brand Collection! A reminder to breathe through it all. Reflect while you fill your cup.
Date: January 6
Time: 7:00-8:30pm EST
🌙✨ Set Your Q1 Goals Somatically!
MORE DETAILS TO COME DECEMBER 25!!!
Subscription plans and the links for them are below!
Who is welcome in this sacred space? EVERY GODDESS! In the hustle of life, let us come together to release, rejuvenate, and realign in a supportive sisterhood.
Included in this Annual Subscription package is access to 12 Slowdown Space classes + the post class Care Package via email. This Subscription Package does not include exclusive Slowdown Space events such as 2 day and 3 day extended Slowdown events like Winter Slowdown. To receive such access get your Gold Subscription Package!
Included in this Gold Subscription package is access to ALL 24 Slowdown Space classes, the post class Care Package via email + exclusive quarterly Nervous System Resets in Slowdown Space.
Your journey to reclaiming your power starts here! An exclusive healing journey designed to empower and transform you from within - The Release and Heal Program. As your dedicated coach, Carly is committed to guiding you through a uniquely tailored program that equips you with invaluable tools and techniques.
Through this intimate and personalized approach, you will not only learn these transformative tools but also receive the guidance needed to seamlessly integrate them into your daily life. This structured methodology ensures that you can effectively manage and overcome the lingering effects of your trauma, leading to lasting personal growth and profound healing.
If you're ready to step into a life of healing, growth, and empowerment, please take the first step by completing a brief application form. This helps us determine if our goals align and sets the stage for an incredible coaching journey. I'll reach out within 48 hours of receiving your application.
I look forward to connecting and empowering you on this adventure. Together we will unlock your true potential ⚡
Carly Mamabird Gray values treating every client as a unique individual with specific needs and concerns. Whether you seek relaxation or aim to align with your purpose, enjoy personalized 1:1 sessions.
This Guide for EVERYONE to discover the healing benefits of breathwork through exercises that regulate your nervous system and connect you back with yourself. These simple yet profound exercises are easily digestible and you will feel as if Carly Mamabird is right there with you. They are sure to become a part of your daily routine! Digital copy included so you can have your copy on the go.
Book Mamabird for transformative breathwork sessions or empowering speaking engagements. Whether it's for creatives, students, employees, athletes, or on-set teams. Our tailored services are perfect for corporations, universities, non-profits, and any forward-thinking organization prioritizing inclusive wellness initiatives. Let's work together to cultivate positivity and overall well-being.
MamaBird Gray
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